WHY ARE YOU RESISTING CHANGE?

Why do you keep ignoring what beats inside your heart? Have you listened to the voice within that's telling you something needs to shift in order for you to be fulfilled? Quit trying to please others and living someone else's life. Start by honoring what is authentic and real for you and begin to make [...]

HOW COMMITTED ARE YOU TO LIVING YOUR DREAMS?

We experience the most personal growth when there is a beautiful balance of support and challenge. When we are pushed from our comfort zones and propelled to fulfill our highest values, while at the same time offered support, guidance and wisdom by those close to us, the full use of our faculties come alive. Too much challenge and we suffer overwhelm and self-doubt. And on the other hand, too much support and we get lazy and make excuses as to why we haven’t stepped closer towards our goals. In the words of actor Tim Robbins who plays Andy Dufresne in The Shawshank Redemption, “Get busy living, or get busy dying.” When you have a specific goal or intention you are working towards, it’s important to align yourself with the ideal mix for you to have the best chance at success. And to be clear, my version of success is a state of joy, inspiration and greater self-awareness brought upon us from goals that challenge us. […]

HOW TO FOLLOW YOUR PASSION AND FIND YOUR PURPOSE

This article was written for the Huffington Post and can be also viewed here – http://www.huffingtonpost.com/entry/how-to-follow-your-passion-and-find-your-purpose_us_575eedf9e4b079c7cee6046e Have you ever ignored the voice within you that’s whispered there’s a more purpose-driven life to the one you’re currently leading? Do you sit at your desk in your chosen career and think – hang on a second…does this really fulfill me? Why do I keep ignoring my heart’s desires? Whose life am I living here? I know in my own experience it was a real lack of confidence and belief that I was worthy to receive and have what I really wanted. My passion and sense of purpose was clouded by the herd-like mentality, which I allowed myself to fall into. […]